Learn Premature Ejaculation Control

Premature Ejaculation, The Facts

Premature ejaculation may raise a giggle or two, but it is no laughing matter to the men who suffer with this problem and their partners who are affected by their poor sexual performance in the bedroom. Coming too quickly during sexual intercourse is a huge problem and some of the consequences of premature ejaculation can be devastating and result in confusion in a relationship, along with frustration and embarrassment to a man's self-confidence. It is especially frustrating if a couple are trying for pregnancy. This is why it's important to understand the underlying causes of premature ejaculation.

Men Climax Too Quickly Theories

There are various theories as to why some men come too quickly during sex and one of the biggest is anxiety and feeling nervous during sexual intimacy. This can result in climaxing too quickly, perhaps from lack of experience, as well as feeling like their sexual performance is inadequate. Another theory is that men who experience premature ejaculation do so because they have experienced early conditioning, due to previously rushed sexual experiences which have meant they now climax quickly as a result of the fear of being detected.

The question of what’s normal when it comes to premature ejaculation is also a subjective matter. According to the 2006 Congress of the European Society for Sexual Medicine, a research paper from America found that men with premature orgasms lasted on average for 1.3 minutes (See premature ejaculation poll results). The paper also reported that the normal lasting time was 7.3 minutes. But some males who claimed to have PE could last for 20 minutes, which is considered average.

How To Last Longer Mild Cures

Most men looking for a premature ejaculation cure will find there are various methods to treat mild cases. Men can try these by themselves as they are based on distraction techniques, so a visit to the doctor isn’t necessary. Distraction techniques involve focusing the mind on something other than sex when near to climax. Local anaesthetic cream, and Long love condoms can also help to numb sexual sensations and help the man to last longer.

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Rapid Ejaculation Severe Treatments

However, if the case is severe then it is worth consulting an expert to find the right treatment. Some cures which can help include The Masters-Johnson method which helps to re-train the man to climax later. Anti-depressant drugs, numerous special constriction devices, anti-PE medication and even cognitive behaviour treatment are all examples of various methods which men should consider if rapid ejaculation is a serious issue.

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